Healthy lunch

Today I signed up for a full day of meditative yoga and journaling all done outdoors. The weather was perfect for this today, warm but not as humid as it has been. the yoga instructor was very good and had a very soothing voice.
I think it helped that he was not a youngster but a little bit older.
This was a gentle yoga, concentrating more on the meditative aspect of yoga,
than the vigorous let get some exercise type of yoga. I really enjoyed the day and learned what my body can handle.
this was what was served at lunch, all natural, lots of raw foods and nutritious.
Off for the weekend tomorrow to the southern part of Illinois to do some butterfly and dragonfly photography. The weather is suppose to be a hot and humid oven (95 and very humid) yuk!! Why am I going????