Swiiiiiiiim!

Up early with the sparrows for our 3rd lake swim in a week. Not that we're keen! Trying to get in some practice before our race next Sunday. I just dont like that my mouth goes so numb.. ;( I was babbling when I got out of the water this morning, couldnt speak. Still worth the dook though! No better way to start the day.

Home for second breakfast and big style warming, then off out on the bike. Today's the strongest I've felt since before I got my cough/virus, two months - I'd almost forgotten what it feels like to feel good!

Got my mo back.. hoorah.. will find the jo to go with it soon ;)