Pilates Pal

Today has not been a good day and tomorrow doesn't look like being much better so I was of a mind to forget Pilates tonight and just do some work. I'm glad I didn't.

This is my pal Chris who introduced me to Pilates. We got talking at the bus stop last year and discovered we are kindred spirits. She's very good at putting things in perspective for me, or just taking me out for a walk at the right time, thanks Chris x