How much?

Nearly forgot to blip today, actually this is the only picture I took all day as my proper camera needed charging and this was taken on my iphone.

I'm trying to increase the intensity of my workout on the bike, I'm a complete couch potato but I'm now making an effort to change it. Today I set my record in "virtual" distance covered. All I need now is to get my proper bike fixed and get out there and do it for real.