On your marks....

Well, it's been a wee while since AfroCat has been out running ... after sporting a knee injury and then taking a long time to find some replacement running shoes that had some extra support, I finally got there today ... so no better time to get back on track ... with a trusty knee support to protect for a few more weeks!

CHILLY RUN!!!!!

After so long since a proper outside run I was pretty pleased with how I got on! Going to take me a while to get up to half marathon distance .... but May is far enough away to get there .... I hope!!!

Ran with Dudsie & MrMutt which was a new experience for me and a slower experience for them!!