Pampered And Tingling

Have enjoyed an action packed day at a spa today which has been absolutely lovely. It's a first for me, thought about it from time to time but other things got in the way, like the cost!!!

I've stretched every muscle in my body, eaten far too healthily and been massaged by hands and water jets from the top of my head to the bottom of my feet :-)

I wish the smell of the spa could stay with me in my home, it was gorgeous wherever we went.
I put a lot into the classes as no pain no gain ;-) I have to say though I'm not as interested in the slow stretching activities as I am in the faster aerobic classes. I think my favourite of the day was the hula hoop class, what fun :-/



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