Sad but true

Had a crappy day. R told me today how much he still loves H. Kinda knew that but still stang like salt in a wound. Hopefully writing about it will make me feel better...... Unrequited love. One of life's great challenges :(

I watched a film this evening called never back down. Was quite inspiring if not a little predictable. Did make me want to train and get really fit though. Working out produces happy hormones- and God knows I'm in short supply of those at the moment!!