kevinG

By kevinG

Worth1000 Tournament 2014

Woke up and took a shower.

Crossfit. Horatio was the coach.

WOD A:
“500m Row”
Row 500 meters
For time :)
WOD B:
Every minute on the minute for 10-minutes:
4 Sumo Deadlift High Pulls (55-pounds)
4 Thrusters (55-pounds)
WOD C:
Deadlift 3×3 @80% of 1RM (105?)

Mom came home and made me a sandwich.

Watched YouTube and Photoshopped the whole day for a Photo manipulation tournament on Worth1000.com. Final result is pictured. I don't like it that much but hopefully I still get through to the next round (unlikely).

Going to bed now.

Night.

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