kevinG

By kevinG

Happy Birthday Bryce

Finished essay in English.

Lunch.

Performed open-ended scenes in Drama.

Quiz in Math.

100 on a History quiz.

Happy Birthday Bryce!

Drama rehearsal.

San Sanpietro drove me home because we are very close neighbors.

Went to Thom Thom with Dad.

Boyscouts.

Crossfit. Adam and Paige were coaching. Margaret was there.

Strength:
Front Squat with green band at 60% 0f 1RM for 8 sets of 2 reps
Conventional Deadlift with band @50% of 1RM for 8×1
WOD:
For total Reps:
5-minute Max Double Unders
3-minutes Max Box Jumps (24-inches)
2-minutes Max Pull-ups
1-minute Max Burpees
1-minute Max Air Squats

Watched Last Week Tonight.

Going to bed now.

G'nite.

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