Mug

I threw myself into hurdles so much yesterday, that I'm aching and hobbling about today. I twisted my knee on one of the landings, and that's been made worse by general muscle ache. I'm sure things didn't used to hurt this much!

Been a cold, average day at work made a bit more interesting by a slow walk along the river when G got home. We were meant to go shopping for food supplies, but couldn't be bothered, so cobbled together a meal Ready-Steady-Cook style.