Zabuton
Who would have thought the mat one places under the meditation cushion had a special name! Well it's a zabuton, i.e. the snazzy white and black thing in this photograph which keeps my knees and ankles from getting sore during meditation.
I'm on a weekend retreat with teachings by Ken Holmes on Mahamudra and so far it's been fantastic.
The dogs rather fancy this zabuton as a new and extremely comfortable bed. Sleep tight I'm about to start writing nonsense.
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- Panasonic DMC-FZ50
- 1/33
- f/2.8
- 7mm
- 100
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