King Of Pace

My running club hold a pace challenge over the summer.

Three runs with a choice of either running the 3 or 5 mile course,

You predict your time and then run without a watch. The you select you best two event and the winner is the one with the lowest time difference.

Run one I was 2.8 seconds out over 5 miles and race three 9 seconds over 3 miles

That was be good enough to be crowned King of Pace