Couch to 5K
Great day today, Stephen was working so took the kids and Rosey across to the woods for a walk. Then my friend Lisa popped up for a chat.
After lunch I done some ironing watching an old DVD of 'The Hills'. It made me feel young again.
I then went out with Olivia for my first run. I'm doing the couch to 5K app on my iPhone. Since I've lost 3 stone I have lost so much muscle tone and i'm so weak and unfit. Olivia is super fit and a slave driver nag so she encouraged me to get out and get started. I really enjoyed it.
This is Olivia, she chose her running outfit herself - she cracks me up!
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- Apple iPhone 4
- f/2.8
- 4mm
- 80
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