New shoes

I've not been running for ages, due to a weakness in my hip that causes my calf muscle to tighten (or something like that). I never thought I'd miss running, but I do. So I decided that I'd try to get back into it, starting gently instead of running until the muscles seize up. After a very tentative run/walk on the treadmill and another in the park, I decided that a gentle approach might just work.

So off I went to Run4It for a pair of new running shoes.

This'll be my entry for the WBC of "Tender".