Dragged myself out of bed at 10.30am for the nurse coming at 11am. I was so tired; the new anti depressant I take at night and it is a sedative. She arrived and we had a chat. She was very nice but I am fed up of telling my story and talking. I just want someone to fix me. We discussed my anxiety and I agreed to an occupational therapist coming to see me to go over techniques and to work on my confidence and self esteem.
Another nurse tomorrow at the same time; it won't be the same one all the time.

Later on went to the dr to get a sick line where I got this pathetic attempt at a blip.

Today has been spent on the sofa watching the t.v dozing and generally feeling quite low.