Our Characters are the Result of our Conduct.

So said the great man Aristotle. This made perfect sense to me during my career as a cognitive behavioural therapist. So often it is thought that insight precedes change. However, it is more likely that change precedes insight. It is how we behave that forms our character. Here I am walking the same ground that he did and looking up at the same mountains.
By the way...it ain't 'arf hot here.