Bexels

By Bexels

Return to running

Well after 4 weeks of a mystery illness which meant 4 weeks off exercise i today made my return to my beloved running, now strong enough again i laced up my trainers and headed to Stewart's park. Lovely but tough slow paced run, then ended the morning at the gym for a swim and sauna... Lovely me time and a relief that i am now on the mend.

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