Pole Journey day 1!

After a few spins, dizziness became to much
so decided to do a few pole sits, try & get leg strength slowly built back up
it hurt like a bitch,
but I managed one long enough to get a photo,
Im quite pleased, after 13 months off,
I can still remeber how to do things!!

today pole sit...tomorrow invert time!!! haha! In my dreams!! I used to be able to no probs, now.....we shall see!!

PS sorry for the blurred background, but the kitchen is a tip!!