Rally

Bit stiff and sore muscles today from the go karting.

More fun at work slagging people off for poor driving or just getting beaten by others.

Early finish so home for a bike ride (where I found this poster) followed by a run to do a cooper fitness test - run as far as you can in 12 minutes.

Last run before race say on Sunday going to have a day off tomorrow (unless tempted by the bike).

If the weather is ok then I could make it to the Dalmatian rally if only for a wee nosey.