Them bones

Sometimes you better remind yourself of your skeletal system. The strength of your bones to hold you.
Sometimes you have to forget the mind, the emotions and thoughts and go back to basics. What you're actually made of from every cell to every ion comprising your complex vessel to walk through life. Take it step by step. Whatever your mind is going through, every single part of you is still alive and works overtime to keep it that way.
My favourite bone of all. The clavicle.