My Medicine

Meet my medicine - my trusted pair of running shoes that have done me proud! Today was a good day as I found time at lunch time to go out for a run and found a great new route near work. Always feel better for the rest of the day if I manage to put on my trainers and just run.

Tis also a sad day though, as these trainers have definitely had it. I have a new pair waiting to be muddied so I'm now going to bin the old faithfuls in favour of my new sparkly ones.

Seem to be having a shoe theme going on this week! Wonder that means?