Staying on straight and narrow

After a hearty meal yesterday at Jony and Katie Jo Strachan's wedding, it's back to trying to stay on the straight and narrow with the calorie intake!

A 2 mile run then 2 mike walk with dog will help some but a diet of these tasty, colourful fruits will help. Biggest temptation is just sticking to the fruit and not topping then with fresh ice cream from Peter's just down the lane!