That Dahlia Again

Today was a bit odd: it was "healthy living" day at work, so in between normal work (read: writing schemes of work), I attended two terrible sessions on stress and time management, and then had a short massage, which was amazing but has left me with tingling fingers in my right hand!

Home early, followed by supper and the Tour de France highlights. Sad to see Froome go out, and now having to work out who to switch allegiance to.