My view..

..from the sofa.
Full of cold and fed up. Went to the doc and he said I've injured my Achilles' tendon where it joins the ankle. I have ibuprofen gel to rub on it 3x day and I have to rest it. No Nordic walking. *sobs*
I can swim, cycle, xtrainer (in the pic!) and row. Just don't feel like any of that..)

Bugger! (Pardon me!) :-/