Not Backwards in Going Forwards

I had my first go at sled pulling at CrossFit today! It was so much fun! Dragging one of these up at down the hill as many times as you could, yes that is fun for me! Oh, we were doing it while running backwards too. Great effort by all!

Before you think the one on the left is a lighter version it wasn't, just one of our crew had started packing the weights away before I got the camera out! The girls were working with 42.5kg and the guys at 60kg.