Woo

So I had an incident recently (as in Monday) where I had something of a disagreement with a treadmill. I kind of slipped and hovered off the side of the treadmill. I didn't land on the ground but I also didn't fall on the treadmill. Long story short, I may have better upper body strength than I thought, cause I most definitely hovered while holding on to the side rails.

It was time for new shoes. With traction.