Runner's high ...

When I was training for my half marathon last year, every run was planned and I kept a log of distance, time and pace for each run. Today is insanely beautiful and I just headed out the door with my key and a subway ticket in my pocket. I ran over the Brooklyn Bridge, along the Hudson River and around Downtown. So exhilarating to be running through the streets of Manhattan, music blaring and the sun shining, dodging all the suits and tourists. When my iPod ran out of charge I jumped on the subway home. 13.5km run. I had forgotten how nice it was to just run.