The Weight of Gold

Picked Arlo up from pre-school and his first request was to go home and watch Frozen on DVD, convinced him that a trip down to sunny porty was a much better idea and once there he agreed - park, beach, sea, ice cream, more park. I think Arlo was hoping Saul would play a bigger part in the trip, but he was mostly sleeping.

Forest Swords in session on BBC radio 1. The man who won my coveted album of the year title in 2013, goes without saying that it's well worth a listen.