5k

With all the cycling I've been doing lately, my running has taken a bit of a back seat, so I dragged myself out this morning for an early morning 5K slog along the river. I couldn't get in the rhythm today, but glad I've made a small start at getting back into it. I've felt a bit dopey all day after a terrible nights sleep due to neuralgia and awful dreams. Still, one hour left of work and then I'm going to cancel a trip to the cinema to curl up on the couch for the night.