......gonna make you sweat, gonna make you groove.

Well the song choice was very easy today.

Here's 2 that Mme and Dylan spotted on their walk today. The puppy is hiding behind.

In other news, I had a good run up and down hills with the guys at lunchtime in the rain, and we had a nice glass of wine or 2 (or 3? *) together tonight.

Off to watch Prey I think.

* small glasses !