Calm week- fruit bowl
Inspired my my unexpected gift yesterday 'The little book of calm' I have decided to blip some of the advice this week. Today's advice on being calm: 'Invest in a fruit bowl. The more beautiful your fruit bowl, the better stocked it is, the less likely you are to turn to stress- enhancing snack foods. Eat more fruit, and you'll fell more relaxed- it's as sweet as that.'
I read this last night and realised that my fruit bowl was empty, so after work I went for a relaxing swim and then bought some fruit on the way home. I had the raspberries after my tea instead of a desert.
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- Nikon D5000
- 1/20
- f/4.5
- 28mm
- 1000
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