Wonder food

Kale: Low cal, high in iron, Vit K, A, C, folate, magnesium, antioxidants,fibre. I am going to lower my cholesterol, aid my digestion, protect against cancer, Alzheimer's arthritis and asthma, improve my metabolism, increase joint flexibility, have a healthy liver, glowing skin and healthy bones! Good grief! The only thing they haven't claimed it can do is fight wrinkles and make me look ten years younger..what good is that?!