Single Arm

Swimming lesson again this morning. Lots of arm drills, concentrating on getting the left arm to behave itself so plenty of single arm only stuff. The other two things to take away from the lesson were working on lifting the hips and increasing the amount of rotation to aid cutting through the water on my side.

Streamed the new Pixies album last night. In comparison to past glories I'm not sure it's up there, but taken as a stand alone album I thoroughly enjoyed it. Not convinced I'll be making the purchase though. It is a bit odd when a couple of the tracks sound like a Pixies cover band, a good Pixes cover band, but a cover band all the same.