Oh dear

In bed at ten to ten, reading bits of the paper in a darkened room ( is this sensible?) and resting. I was in the bath earlier and it took a while to realise I was experiencing an aura migraine. First time in yonks. Thankfully I have meds which work ok so I am alright at the mo as long as I don't start dancing around in strobe lights or start listening to loud music. Trying to think calm, peaceful thoughts whilst drinking multitudes of cold water in an attempt to bypass the nausea stage :-)