Cycle

It's only four weeks until the Tour de Tendring, so we went for a bit of training after work. We only did 4 miles... just another 16 to add on top of that! I'm looking forward to getting some longer cycles in after my Race Walk training's finished in a couple of weeks.

I just noticed that I blipped from the exact same spot this day last year! And the year before that doesn't bare thinking about.