Walking
Yesterday evening I went for a long power walk. I loved it for two reasons: firstly, I thought about a lot of things that were playing on my mind and made sense of them. Secondly, I felt a sense of power over myself, I felt I had control again. I can change myself, I an go back to who I was. I can be happy with how I look again.
This morning, I woke up with this bubble of confidence around me. I feel proud of myself already!
Let's get motivated!
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