A lovely day

Backdating

This morning I think I ran I did 4 miles really nice sunny morning but I struggled. I just havnt improved since marathon. Got up really early to do it.

Then got home we had to go to b and q and sort the kitchen. Then went to howdens finally picked work tops. Was all done by 8.30. Then went lidl to do quick shop. No house work.

Then got ready walked to town met my mum and dad in marks for coffee. Weighed my self 8.12 still. Had quite a good week of exercise but then didnt do any since this day boo hoo. Recon I weigh more now (3 april)

Then lift back home then I popped to manor to get mothers day pressies. Got some beautiful roses. Had a quick coffee in manor cafe I love it there.

Then I went to my mum dads they had natasha anf alexander to sleep. My dad and alex went to football. And we went to blooms and did pottery painting. Then had coffee and choc cake lush.

Had a mooch at the shop.

House was a tip when I got in all the kitchen stuff over the living room.

So we went to sally pussy for I eat loads. Chicken bacon brie burger and nachos to start ice cream for pudding and floater coffee and this is where my no exercise anf binge started.......