Wipe out

I ran my first training session with a squad tonight, one who was with me for a short time last year and has come back and a new one and Thomas. These kids all go to the same school and live close to each other so they will be able to go running together which will be great. Thomas is the single sport the 2 others are doing some other winter sports but want to train for cross country. One girl who has not done much has so much potential watching her run over 10x 200 was great and her last 200 she looked and ran like a very experienced runner with beautiful form.if only she would keep it up. The other girl is a natural and runs so well but wants to play soccer and tennis and a few other sports. Thomas great wee runner and will will work on improving him. I shot this image of a surfer wiping out down at South Beach.