Distorted

Today is not a good day. Before I could always find the silver lining, but now I find that this shadowy thing creeps in unexpectedly and all I can see are clouds. Everything is distorted and out of focus. It feels like I have woken up with someone else's head on.
I know that this is not really me and it feels very strange. For the time being I have to accept this "other" me and treat her with patience and a little kindness.
My blip is a reflection in some glass decorations I have hanging up. I struggled to get it in focus and there are shadows......but I guess that's the point