Pole Position

I managed to grab a quick photo this morning of the frost. Such a beautiful morning; I'd have loved to go and get my boots wet in the grass as the frost melted, but no time today.

Short commentary today. On a '2' day of my 5/2 diet. It's working well for me and I'm being careful on '5' days and most importantly not snacking before bed! Keeping it short though as I'm hungry and sleep will put that to bed!

Thanks for the love for the sunlit swans. I really appreciate it and I'm sorry I've not said thanks individually. I know when you go the effort of leaving me a kind comment, that I should respond, and it's rude of me not to. I just need a bit more spare time in my life :o)