Stand and Deliver

Normally you expect an agenda for courses but my instructions for today's public speaking session was 'wear loose clothing'. That's it.

Lots of voice training, swinging the arms, tensing every muscle in the body and talking infront of others. Generally trying to feel comfortable in very uncomfortable situations. Having to create content using mind maps was interesting - looking forward to trying it out.

I've come out much stronger at the other end...very tired... but stronger.