Icy morning

Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.

Henepola Gunaratana

Our wlan router don't allow my pc to our network anymore, so I'm very glad I managed to copy todays pictures to iCloud which I'm able to access from my iPad. Modern technology in good and in bad...