Day 10

Of things I value and appreciate

Coffee

I sometimes, like today, forget the world has moved on - can I have a strong frothy coffee made with skimmed milk.

Skinny capachino with an extra shot - yes one of those

I do love a coffee

I have more need of it today, one beer and I had a restless nights sleep, dry throat and cloudy head... Need to work on my tolerance levels.

Decided to walk from Westminster through the city up to hoxton to enjoy the sun. I have enjoyed it but my alternative blip was the tissue with grey from traffic fumes, decided that was not something I value or appreciate.