The South Downs

Worthing was beautiful this morning, calm, clear and sunny. 10 minutes up the road was thick fog.

I went to see two week old baby Boris today, he was gorgeous. His sister who is nearly three was brilliant, I cooked her lunch for her while my friend was being a brilliant new mum again. It is ridiculous that babies still can't talk and tell you what is wrong with them yet, this evolution thing is rubbish.

I went out again tonight, twice in one week! There are lots of Romanians over this week and they are good to spend time with. I ate mussels and chips and complained about someone else's carrot and pumpkin soup which strangely looked like dishwater and tasted of nothing but aniseed. They got a free replacement, hurrah.

And your good wishes have done this trick, I have just realised that my sporting injury has gone. I will try a run again on Saturday.