To keep or not to keep??

Didnt blip yesterday. Rode to work and back and waxed emma in the evening. Then today I walked to work. Argggghhh no running this week. I had muffin and packet of crisps tonight grrrr. Sarah vame round tonight. I need to get back to exercising and food diary again. Work tomo. And stikk have a cold blurghh x x