FINGER EXERCISES!

Short walk this morning before Mr.MS7 went to the golf course and I went to water aerobics.

I had my first appointment with the physiotherapist. She did a lot of manipulation of my finger and I felt quite encouraged. She showed me how to do specific exercises and I made an appointment for next week.
The exercises take 30 minutes at the moment (the time will build up to 50 minutes) She said to do them 5 times (or more) a day. So I will have to be quite focussed to fit them all in.