Mind Full?
Woke early this morning, thinking about my first day of teaching Mindfulness tomorrow.
Spent the day doing yoga and meditations, and I feel prepared.
Thanks to the big cheese for giving me a day to work at home, and thanks Jeannie, you are a great teacher.
Stayed dry for the whole of the dog walk, and the sun was shining when we got back.
No. 1 son finally got the obscure DVD that I bought for him , which had been lost in the post ~ I ended up outbidding him on eBay for it, haha.
Off to see Scottish Opera at the village hall tonight ~ BBB will be happy.
A good day ! :-)
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