Kip Kip Hooray!

Another milestone in my CrossFit journey today. I achieved the first (of many) unassisted kipping pull-ups. It caught me by surprise almost as it came as a warm up for something else. Everything seemed to just click today after so much practice over he last few months.

Obviously I didn't take this picture(s), thanks to Jen for catching the action. You can also see me in full motion in this video our Coach took at the end of the WOD.