MIXED DAY

It was the big weigh in this morning. I lost 1.5 lbs, bringing the total to 1 stone. So we just had to go out for lunch at the House for an Art Lover to celebrate. I gather is it not quite the thing to photograph your food, but I went for it anyway. Grilled trout on a bed of crushed potatoes with wilted pak choi, since you asked.

A brisk walk in the park then on to UWS where I had my final session with the social work students before going home to deal with a distressing and complex family bereavement. Time for bed, I think.