A White Swan

After a long and tiring work day, I went to my yoga class. We practiced tuning into ourselves to let something we'd like to add to our life come to us. Feeling my breathe, I saw a white swan swimming in a river. Grace was what I wanted to add to my life. During savasana, the final relaxation pose, I saw myself healing in water. We have the power to heal. When we stop, observe, and let it go. I thought of a quote I read somewhere. I think from Dalai Lama. All we need for world peace is to teach every three year old how to meditate. It is so easy to lose hope when you witness violence and cruelty. In different forms and shapes. Today put me back in touch with what we all belong to.
With confusion and compassion.